4# Ground Beef
2 eggs
½ cup caramelized onions (chopped)
¼ cup Soy Sauce
2 oz. Worcestershire Sauce
1 cup ketchup
1 tsp. salt + 1 T
½ tsp. ground black pepper + ½ T
5 cups bread crumbs
1 ½ cups ®Cabot Monterey Jack Cheese,
shredded by hand
Pan Spray
Preheat oven to °275. In a large mixing bowl
lightly beat the eggs and mix in soy, Worcestershire
sauce, ketchup and caramelized onions. Add ground
beef, 1 tsp salt, ½ tsp pepper and mix
with hands until completely blended. Add bread
crumbs and fold until thoroughly mixed. Be careful
not to over mix or the meatloaf will become dense.
Form mixture into a loaf and with your hand form
a cavity a little more than halfway deep going
down the center of the loaf. Pour cheddar cheese
into the cavity and fold over one side first and
then the other side on top of that to form a nice
seal so that the cheese doesn’t escape while
cooking. Lightly spray a ½ sheet pan with
pan coating and place meatloaf in center of pan.
Coat with remaining salt and pepper and bake for
50 – 60 min. Remove from oven and let stand
for 10 min before cutting.